Perfect for building a strong foundation, even without a pole at home.
Off-the-Pole Training:Ā Access all our non-pole workouts
- Body &Ā Core Blast Lessons
- Off The Pole Tricks Workouts
- HandstandĀ for Beginners
- Flexibility CourseĀ (Including Front Splits)
- Guest Instructor Lessons -Ā Chair Dance / Yoga / Twerking
- PPA Community
- MiniĀ Challenges & Online Showcases
- Accountability & PPA Tracker
- Q&A
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Disclaimers:
Results depend on individual consistency and effort. This membership is focused on off-the-pole training and is ideal for anyone looking to improve their overall fitness.
