Unlock Your Pole-Tential With The Ultimate Pole Progression (UPP) Programme
A structured, step-by-step programme designed to help polers achieve their goals, build strength, and master moves with confidence.
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You started pole because it made working out fun, something you actually looked forward to.
Maybe you wanted to feel stronger, become more confident, or just needed a way to shake off the boredom of the usual fitness classes.
Pole let you celebrate what your body can do, express yourself, and enjoy every bit of progress, no matter how small.
But somewhere along the way, things got a little heavier.
You’ve recently been wondering why it seems like everyone else is making progress except you.
You try and ask your instructor for help at the odd time you can grab their attention amongst many other students, just for them to say ‘just keep trying’.
A lot of beginners think you need a studio to progress. But a class has to cater to everyone at once, so it often ends up feeling random rather than methodical.
The excitement you once had turns to frustration and you find yourself scrolling through online tutorials, saving reels you'll try ‘someday,’.
You bounce between online memberships each promising big results but you cancel because they leave you overwhelmed by endless content with no idea where to start.
You want to feel stronger, powerful and proud of what you can do. You want to finally nail that move and that level you’ve been stuck on for so long.
You want to show up to your training feeling confident instead of unsure - knowing exactly what to do next.
But without a clear path and real support, it all starts to feel like too much.
If this sounds like your journey, you’re in the right place.
The Ultimate Pole Progression (UPP) Programme has been created for polers just like you, who crave honest support, real guidance, and the confidence that comes with knowing you’re not doing this alone.
That's exactly where UPP is different. You're not left to figure it out alone:
- Our tracker keeps you accountable
- You'll have a PPA support coach guiding you every step of the way
- You'll be prompted to send us your videos, and we'll give you private, personal feedback
Our purpose is to eliminate overwhelm and confusion by providing a structured progressional pole plan and personalised feedback when you need it.
Join over 1000+ polers who have trusted us to help them progress in their pole journey!
The UPP will help you level up in your pole fitness goals without the confusion or frustration of not knowing what to do to make real progress.
What’s Inside UPP: Your Pole Roadmap
The only step-by-step online pole programme designed to help you level up from the very beginning!
5 Clear Levels of Progression:
Move from absolute beginner to advanced with confidence - no gaps, no skipping ahead.
3 Modules in Each Level (Each Module = 12 Weeks):
- Foundations: Master the basics and build strength.
- Developmental: Deepen your skills and flexibility (starting with Front splits!)
- Creativity: Explore flow, combos, and creative tricks - find your style.
Flexible Weekly Step-by-Step Plan:
Each module includes 3 training sessions per week for optimal results, however, the programme is completely flexible to fit your schedule. Whether you want to do more or less, you simply follow the next lesson on the plan.
This structure keeps you focused, eliminates distractions, and makes progressing at home easy.
What makes the UPP different?
It’s our commitment to your growth, both on and off the pole. When you join, you’re doing more than just learning new tricks or building muscle - you’re investing in your own well-being.
We know that pole fitness is about way more than a cool skill; it’s a chance to reconnect with your body, push your limits, and discover what you’re truly capable of.
We believe that getting stronger and levelling up matters because it builds the kind of confidence and resilience that spills over into every part of your life. Every time you nail a challenge on the pole, you're proving to yourself that you can handle life's obstacles with that same determination.
As you progress through your lessons, you’ll notice a shift: better physical and mental health, more self-assurance, and a real sense of pride in what you've achieved.
You’re joining a community that sees pole as a powerful tool for empowerment and self-expression. Our members aren’t just hitting their pole fitness milestones and levelling up; they’re realising their own potential and celebrating every single win along the way.
When you choose UPP, you’re choosing to become the strongest, most confident version of yourself - on the pole and in your everyday life.
Sneak Peak Into How UPP Works
Have experience? As a UPP+/VIP member we can assess your skills right away and start you on the plan exactly at the level you need to be at.
With UPP, you’re not rushed, not lost, and never overwhelmed.
Instead, you’re getting stronger, more flexible, and more confident - week after week, milestone after milestone.
You’ll be supported by the PPA Team and a community that genuinely wants to see you succeed, from just doing pole to truly progressing in your pole journey.
“If it wasn't for PPA, I would of never made as much progress as I have, I am so grateful!” - Zoe
Ready to be part of the
Ultimate Pole Progression Programme (UPP)?
We understand that joining a 12-month programme is a big decision - which is why we are offering a 14 day happiness guarantee. If you don't love it in the first 14 days, let us know and we'll cancel the rest of your commitment.
Select currency:
UPP +
£127 GBP
Per Month x12
- UPP Plan
- Community Group
- UPP Progress Tracker
- Weekly progress assessments and private feedback
- Weekly Accountability
- Grading - vest and certificate
Limited Spots Each Month
14 Left
UPP VIP
£497 GBP
Per Month x12
Everything in UPP+ AND
- 1-1 Support- direct contact with Kelly to ask questions anytime.
- Personalised video Feedback by Kelly every week
- Welcome Box - sent directly to your door.
UPP +
$170 USD
Per Month x12
- UPP Plan
- Community Group
- UPP Progress Tracker
- Weekly progress assessments and private feedback
- Weekly Accountability
- Grading - vest and certificate
Limited Spots Each Month
14 Left
UPP VIP
$665 USD
Per Month
Everything in UPP+ AND
- 1-1 Support- direct contact with Kelly to ask questions anytime.
- Personalised video Feedback by Kelly every week
- Welcome Box - sent directly to your door.
Will you be next to level up and feel proud holding your certificate?
Have questions? Let's get them answered!
I’m a complete beginner. Will this work for me?
What if I’m already at an intermediate or advanced level?
How much time will I need to train?
What happens after 12 months?
Do I need any special equipment to get started?
What happens after I sign up?
Is there a refund policy?
Do you cover static or spin pole?
What levels & moves do you cover?
Can I cancel anytime?
