Your membership gives you access to all the Gold Membership content for as long as you remain subscribed. The longer you stay, the more content you unlock, including dripped lessons and bonuses to keep your progress going strong.

Yes! The Gold Membership is designed to support polers of all levels. With lessons starting from foundational moves and progressing step by step, you’ll build strength, confidence, and technique at your own pace.

If you want a simple, no-hassle plan where everything’s already set up for you, no picking and choosing what to do, the Platinum Membership is worth checking out!

Perfect! You can jump into lessons at your current skill level or explore advanced tricks, routines, and conditioning exercises. Even if you start from earlier levels, you’ll likely refine your technique and uncover valuable tips.

We’re always looking for ways to add value and will bring in instructors to give you the pro and elite level training as members reach beyond our advanced level. 

That’s up to you! Each lesson is broken into bite-sized sections, so you can train whether you have 15 minutes or an hour. You control your schedule and pace.

Safety is at the core of every lesson. With warm-ups, cool-downs, and a step-by-step approach, you’ll build strength and technique gradually, minimising the risk of injury. Plus, Kelly’s feedback ensures you’re training with the proper form.

All you need is your pole, a safe space to train, and a device to access the lessons.

However, some off the pole training includes the optional use of hand weights, resistance bands, yoga band and blocks. 

Yes absolutely! Click here to pay by USD.

Once you complete your purchase, you’ll receive immediate access to the Gold Membership library so you can start training right away - no waiting necessary!

Yes! The Gold Membership comes with a 7-Day Happiness Guarantee. If it’s not the right fit for you, simply reach out within 7 days of joining, and we’ll issue a refund—no questions asked.

We cover both static and spin pole in our structured pole lessons.

Both require slightly different techniques and so learning both is highly beneficial from the beginner level. 

We’ve got you covered from beginner to advanced!

There are way too many moves to list them all, but here’s a sneak peek of tricks at each level to help you figure out which one’s right for you. 

Beginner

Higher Beginner

Intermediate

Higher Intermediate

Advanced

• Sneaky V
• Jackknife
• Straight Edge
• Ayesha
• Broken Doll
• Machine Gun
• Russian Bridge
• Meathook

In your membership library, you’ll find a section called Coaching Feedback.

If you’re working on a move from the structured lessons and having trouble, no worries! You can send us your videos privately by following the simple steps in the feedback section.

Twice a month, we’ll review your videos and send back personalised tips and advice to help you improve and see results faster.

No live sessions required, we get it, life is busy, and this works on your schedule!

We’re here to help! Reach out to us at [email protected], and we’ll be happy to answer any questions.