Unlock Your Pole-Tential With The Ultimate Pole Progression (UPP) Programme

A pole programme built for true beginner polers with no strength. 

Stop guessing. Start progressing. UPP gives you a structured, step-by-step plan with personalised feedback - so you build real strength, skill, and confidence in the right order.

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You started pole because you wanted a fun way to work out, something you actually looked forward to.

Maybe you wanted to feel stronger, become more confident, or just needed a way to shake off the boredom of the usual fitness classes.

Pole let you celebrate what your body can do, express yourself, and enjoy every bit of progress, no matter how small.

But somewhere along the way, things got a little heavier.

You’ve recently been wondering why it seems like everyone else is making progress except you.

You try and ask your instructor for help at the odd time you can grab their attention amongst many other students, just for them to say ‘just keep trying’.

A lot of beginners think you need a studio to progress. But a class has to cater to everyone at once, so it often ends up feeling random rather than methodical.

The excitement you once had turns to frustration and you find yourself scrolling through online tutorials, saving reels you'll try ‘someday,’.

You bounce between online memberships each promising big results but you cancel because they leave you overwhelmed by endless content with no idea where to start.

You want to feel stronger, powerful and proud of what you can do. You want to finally nail that move and that level you’ve been stuck on for so long. 

You want to show up to your training feeling confident instead of unsure - knowing exactly what to do next.

But without a clear path and real support, it all starts to feel like too much.

If this sounds like your journey, you’re in the right place.

The Ultimate Pole Progression (UPP) Programme has been created for polers just like you, who crave honest support, real guidance, and the confidence that comes with knowing you’re not doing this alone.

That's exactly where UPP is different. You're not left to figure it out alone:

  • Our tracker keeps you accountable
  • You'll have a PPA support coach guiding you every step of the way
  • You'll be prompted to send us your videos, and we'll give you private, personal feedback

Our purpose is to eliminate overwhelm and confusion by providing a structured progressional pole plan and personalised feedback when you need it.

I (Kelly) built UPP because I was the poler who was weak and hoped for the best.

When I started pole, I was the one struggling big time, watching everyone do the spins and poses - yet I couldn't hold my own weight for more than a second.

I felt like the class was just waiting on me. And when I asked for help, the answer was always the same: "Just keep trying." But keep trying what, exactly? No one ever told me.

So I became an instructor and stopped the guessing. I worked out the how - which strength to build first, which skills had to come before others, and the exact order that made everything finally click.

That plan became Ultimate Pole Progression. It's the programme I wish someone had handed me back then, and it's built for polers who feel exactly like I did.

What’s Inside UPP: Beginner Level

The only step-by-step online pole programme designed to help you level up from the very beginning!

3 Modules (Each Module = 12 Weeks):

  • Foundations: Master the basics and build strength.
  • Developmental: Deepen your skills and flexibility (starting with Front splits!)
  • Creativity: Explore flow, combos, and creative tricks - find your style.

 

Flexible Weekly Step-by-Step Plan:

Each module includes 3 training sessions per week for optimal results, however, the programme is completely flexible to fit your schedule. Whether you want to do more or less, you simply follow the next lesson on the plan.

This structure keeps you focused, eliminates distractions, and makes progressing at home easy.

 

Support Coach & Accountability:

As a UPP member you will have a support coach. You can message her anytime you have questions, she'll also keep you accountable each week to stay consistent and be your cheerleader. You're never alone! 

 

Feedback and Progress Tracking:

 

After every session, you'll send us a short video clip privately via WhatsApp - we'll tell you exactly what we need to see. Within 24 hours (Mon-Fri), you'll receive personalised feedback and tailored tips so you always know what to do next. No more second-guessing. We track your progress as you go so you're ready to level up once you have completed a level in full!

More UPP members who have levelled up!

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What makes the UPP different?

It’s our commitment to your growth, both on and off the pole. When you join, you’re doing more than just learning new tricks or building muscle - you’re investing in your own well-being.

We know that pole fitness is about way more than a cool skill; it’s a chance to reconnect with your body, push your limits, and discover what you’re truly capable of.

We believe that getting stronger and levelling up matters because it builds the kind of confidence and resilience that spills over into every part of your life. Every time you nail a challenge on the pole, you're proving to yourself that you can handle life's obstacles with that same determination.

As you progress through your lessons, you’ll notice a shift: better physical and mental health, more self-assurance, and a real sense of pride in what you've achieved.

You’re joining a community that sees pole as a powerful tool for empowerment and self-expression. Our members aren’t just hitting their pole fitness milestones and levelling up; they’re realising their own potential and celebrating every single win along the way.

When you choose UPP, you’re choosing to become the strongest, most confident version of yourself - on the pole and in your everyday life.

Sneak Peak Into How UPP Works

 
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With UPP, you’re not rushed, not lost, and never overwhelmed.

Instead, you’re getting stronger, more flexible, and more confident - week after week, milestone after milestone.

You’ll be supported by the PPA Team and a community that genuinely wants to see you succeed, from just doing pole to truly progressing in your pole journey.

“If it wasn't for PPA, I would of never made as much progress as I have, I am so grateful!”  - Zoe

 

APPLY TO JOIN NOW <<

Ready to be part of the

Ultimate Pole Progression Programme (UPP)?

14 day happiness guarantee.

Select currency: 

UPP

ÂŁ397 GBP

Or 3 month installment plan

 

12 week programme

  • UPP Beginner - Module 1 - your 12 week step-by-step foundation for success
  • Exclusive Community Group – surround yourself with like-minded people who keep you motivated
  • UPP Progress Tracker (for 12 weeks)– watch yourself grow week by week 
  • Weekly Progress Checks & Accountability (for 12 weeks) – so you never lose momentum s
  • Private Personalised Feedback (for 12 weeks) – expert guidance tailored just for you 

 

 

 

 

 

 

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UPP +

ÂŁ997 GBP

Or 3 month instalment plan

 

36 week programme

  • UPP Beginner Programme – 3 transformative 12 week modules to kickstart your journey.
  • Exclusive Community Group – surround yourself with like-minded people who keep you motivated
  • UPP Progress Tracker (for 36 weeks) – watch yourself grow week by week 
  • Weekly Progress Checks & Accountability (for 36 weeks) – so you never lose momentum 
  • Private Personalised Feedback (for 36 weeks) – expert guidance tailored just for you 

BONUSES

  • Certificate & Vest Top on Completion – because you deserve to celebrate your achievement
  • Lifetime Access To Lessons – learn at your own pace, revisit whenever you need, forever
ENROL NOW <<

UPP

$537 USD

Or 3 month installment plan

 

12 week programme

  • UPP Beginner - Module 1 - your 12 week step-by-step foundation for success
  • Exclusive Community Group – surround yourself with like-minded people who keep you motivated
  • UPP Progress Tracker (for 12 weeks)– watch yourself grow week by week 
  • Weekly Progress Checks & Accountability (for 12 weeks) – so you never lose momentum s
  • Private Personalised Feedback (for 12 weeks) – expert guidance tailored just for you 

 

 

 

 

 

 

 

ENROL NOW <<

UPP +

$1304 USD

Or 3 month installment plan

 

36 week programme

  • UPP Beginner Programme – 3 transformative 12 week modules to kickstart your journey.
  • Exclusive Community Group – surround yourself with like-minded people who keep you motivated
  • UPP Progress Tracker (for 36 weeks) – watch yourself grow week by week 
  • Weekly Progress Checks & Accountability (for 36 weeks) – so you never lose momentum 
  • Private Personalised Feedback (for 36 weeks) – expert guidance tailored just for you 

BONUSES

  • Certificate & Vest Top on Completion – because you deserve to celebrate your achievement
  • Lifetime Access To Lessons – learn at your own pace, revisit whenever you need, forever
ENROL NOW <<

Will you be next to level up and feel proud holding your certificate?

Here's what others have said about Pole Power Academy

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Have questions? Let's get them answered!