Build Strength & Flexibility for Pole At Home
No Pole Needed!
Unlock your pole potential with targeted, follow-along workouts and flexibility training - designed to help you nail those pole tricks when you’re next in the studio.
Join Silver Membership Today"I've made more progress in the last 3 months since joining PPA than I did solely going to the studio for the past 2 years and not doing anything in between"
Sarah - Silver Member
Want to get bendier but don't have time to stretch every day?
We got you!
With our 12 week, on demand, flexibility courses, you only need to stretch twice a week and you'll start to see amazing results, just like these members above!
Get Flexier - Join Today <<THE PPA HAPPINESS GUARANTEE
If you don't love it, request a full refund within 7 days of you first payment, no questions asked.
Want to make progress with that invert but don't have a pole at home? We got you with that too!
You need to not only build core strength, but you need to target the back too to help you get those hips up.
And yup, the follow along training you need is ready and waiting for you inside Silver Membership.
Get Stronger - Join Today <<THE PPA HAPPINESS GUARANTEE
If you don't love it, request a full refund within 7 days of you first payment, no questions asked.
" I love how I am seeing results by just doing two PPA sessions a week, even my instructor at the studio has noticed how strong I am now and has asked me what I have been doing. Best decision ever."
Steph - Silver Member
Studio classes are amazing, but they don’t always give you enough time, support, or structure to truly master your moves - and when you’re left to your own devices, it’s easy to feel lost, overwhelmed, or discouraged.
👉 It’s not that you’re not trying hard enough.
👉 It’s not that you’re not “naturally strong enough.”
👉 It’s not that you’re “behind.”
You just need a better way to build your pole foundations, strengthen your body, and stay motivated - one that fits your life, not the other way around.
What’s Inside the Silver Membership:
You’ll find everything you need to become stronger, more flexible, and confident - so you can progress faster in your pole studio classes:
🎯 Targeted Pole Tricks Workouts
Get strong for the moves you’re working on.
These 15 off-the-pole sessions are designed to target the exact muscles and mechanics needed to nail specific tricks, so you can finally unlock those moves you've been circling for ages.
No more wondering 'what should I work on?'
Just focused, effective training that moves the needle.
🧘♀️ Flexibility Training
It’s not just about strength - your body deserves to stretch too.
Access our full flexibility vault, including our popular 12 week courses:
- Front Splits
- Back & Shoulders (Bridge)
- Box Splits (Beta)
- Needlescale (Beta)
These courses are progressive, realistic, and actually doable - even if you’re not naturally bendy.
🏋️♀️ Off-the-Pole Strength Training
Get 60 follow-along video sessions in two formats:
Core Blast: to build deep core strength for control and stability.
Body Blast: to target key pole muscles groups - shoulders, back, glutes, and more.
Quick, effective, and perfect for busy polers (or those without a home pole!).
🤸♀️ Handstands Training
Want to master balance, build upper body strength, and feel badass upside down?
Our 12-lesson handstand course will walk you step by step through essential skills to build stability, control, and confidence from the very beginning.
Repeat it as many times as you like - progress at your pace, no pressure, all support.
THE PPA HAPPINESS GUARANTEE
If you don't love it, request a full refund within 7 days of you first payment, no questions asked.
Who Is Silver Membership for?
It's for you if you've ever said anything like this:
THE PPA HAPPINESS GUARANTEE
If you don't love it, request a full refund within 7 days of you first payment, no questions asked.
BONUSES FOR JOINING TODAY!
👇👇👇
BONUS 1
Private Personalised Feedback
Training isn't a one size fits all kind of thing.
This is why every month, you'll be able to send your videos to us privately and we'll send you a personalised video with the tips and tweaks you need to progress.
BONUS 2
Zoom Lessons & ALL Replays
Spice Up Your Training
Access: Yoga / Chair Dance & Twerking for extra fun.
👉 Join Silver Membership Today
Flexible, Affordable, and Risk-Free
Join today for less than £1 a day.
Select currency:
Silver
£25 GBP
Monthly
⚡Instant Access | Cancel Anytime | No Pole Required
You're getting:
✔ 60+ Strength and Core sessions
✔ Handstands for beginners
✔ Targeted pole tricks workouts
✔ Full flexibility library
✔ Private community support
+ Bonuses
✔ Monthly personalised coaching feedback
✔ Zoom Lessons & Replays (Yoga/ Chair Dance & Twerking)
No pressure. No long contracts. No complicated setup.
Just powerful, pole-supportive training you can do anywhere, anytime- building real strength, flexibility, and confidence one session at a time.
Silver
£35 USD
Monthly
⚡Instant Access | Cancel Anytime | No Pole Required
You're getting:
✔ 60+ Strength and Core sessions
✔ Handstands for beginners
✔ Targeted pole tricks workouts
✔ Full flexibility library
✔ Private community support
+ Bonuses
✔ Monthly personalised coaching feedback
✔ Zoom Lessons & Replays (Yoga/ Chair Dance & Twerking)
No pressure. No long contracts. No complicated setup.
Just powerful, pole-supportive training you can do anywhere, anytime- building real strength, flexibility, and confidence one session at a time.
See how Pole Power Academy has already transformed the journeys of polers just like you
