£97.00 GBP

PS. HERE'S A ONE-TIME OFFER YOU CAN PAIR WITH YOUR POLE FITNESS PURCHASE! 💪 ONLY £12

'Pole Conditioning Book PDF - Your Ultimate Strength & Flexibility Guide for Pole Fitness! 📖'

Want to make the most out of your pole fitness journey, not just with the amazing product you've just purchased, but with the ultimate strength and flexibility guide as well? #winwin

If so, it’s time to build strength faster and progress with confidence by using the Pole Conditioning Book PDF. With 270+ pages packed with on- and off-the-pole exercises, this guide will help you develop the essential strength and flexibility needed to nail advanced moves like the Chopper, Shoulder Mount, and Ayesha.

This book is laid out in levels (Beginner to Advanced) to guide you through a step-by-step conditioning plan that will transform your pole performance.

Simply follow the progressional workouts and watch your strength grow, without having to guess which exercises you need!

{+ Includes Front Splits and Back & Shoulder stretch routines, plus expert guidance from our most popular online courses!}

PS. This exclusive offer is only available right now during checkout—grab it for just £12 before it’s gone! 💪

Intermediate Pole Lessons - Creativity

Unleash Your Creativity with the Intermediate - Creativity Course!

Looking to add a creative spark to your pole routines? Our Intermediate - Creativity course is designed to inspire you with unique moves, combos, and shapes that will take your pole fitness to the next level. Perfect for those who have completed the Foundation courses, this course gives you the freedom to explore and express your personal style.

What you'll get:

  • Innovative Pole Techniques: Explore advanced moves like shapes from a Butterfly, pole handstand variations, and the elusive pole splits, giving you new tools to create dynamic combos.
  • Photoshoot-Ready Poses: Learn stylish poses and transitions that look amazing on and off the pole—perfect for capturing your progress in photos or performances.
  • Creative Combos & Transitions: Discover weird and wonderful shapes, and experiment with moves from an Outside Leg Hang to add unique flair to your routines.

This course is ideal for intermediate students looking to explore creative possibilities and develop their own combos with confidence.

Start today! Enjoy lifetime access and let your creativity shine with these mini workshops.

Disclaimers:
It is recommended to have completed the Foundation Beginner - Intermediate courses before starting. Individual progress will vary based on creativity and practice.