£97.00 GBP

Front Splits - Pole Flexibility Course

Achieve Your Front Splits with Our Front Splits Course!

Ready to get stronger and more flexible? Our Front Splits course is designed to guide you through a range of stretching techniques—passive, active, and PNF—that will unlock your flexibility and help you achieve incredible results.

What you'll get:

  • Comprehensive Stretching Techniques: Build strength and flexibility with a balanced approach, using passive, active, and PNF stretches to maximize your progress.
  • 12-Week Program: Follow a structured plan with 2 sessions a week, each approximately 45 minutes long, giving you a total of 24 lessons to guide you toward your splits.
  • Follow Along at Your Pace: The course is pre-recorded, so you can simply click play and follow along with me at a time that suits your schedule.

No need to worry if you’re not flexible yet—this course is designed for all levels, and with commitment, you’ll see epic results.

Start today! Lifetime access means you can revisit these lessons anytime as you work toward achieving your front splits.

Disclaimers:
No prior flexibility is required. Results will depend on individual effort and consistency.