You've prob tried other online sites in the past that didn't work, but no one has given you a structured process like Kelly has in the Ultimate Progression Programme

Strong & Flexi Membership


Off the pole/hoop conditioning follow along lessons. 

  • Body Blast Lessons
  • Core Blast Lessons
  • Front Splits 12 week course
  • Bridge 12 week course

No Contract, Cancel Anytime.




Structure Membership


Great for those who are wanting to progress with structured lessons that they choose to do as and when suits them

  • Everything in Strong & Flexi Membership
  • Pole / Aerial Hoop Structured Lessons
  • Pole Galore / Aerial Hoop Galore

No Contract, Cancel Anytime.


Ultimate Progression Programme

Perfect for those who want accountability and coaching. 

  • Everything in structure membership plus Master the Chopper, Shoulder Mount & Ayesha Training
  • Personalised plan 
  • Coaching - Tricks & Monthly Accountability to make sure you stay on track
  • Bonuses - Nutrition content, Books, Zoom Lessons & Recordings
  • + Way more than can be listed here.

Pole Tricks Book

Tricks are broken down step by step 

Available in sizes A5 and A4 or as a PDF Download

Are You Feeling Stuck & Don't Know How To Progress In Your Pole/ Aerial Hoop Journey?


We've got you covered with UPP (Ultimate Progression Programme)

  • Step by step programme designed to help you reach your goals in pole/aerial hoop, flexibility and strength at home

  • Personalised plan We'll create a plan around your current availability and continue to work with you on updating your plan as and when you need to ensure it's always realistic and achievable. 

  • Pre-recorded Lessons and Live Support 

Aerial Hoop Tricks Book

Tricks are broken down step by step 

Available in sizes A5 and A4 or as a PDF Download

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