FREE CHALLENGE

UPP 5 DAY BOOTCAMP to bring structure in to your weekly training at home. 

Pole Tricks Book

Tricks are broken down step by step 

Available in sizes A5 and A4 or as a PDF Download

Are You Feeling Stuck & Don't Know How To Progress In Your Pole/ Aerial Hoop Journey?

 

We've got you covered with UPP (Ultimate Progression Programme)

  • Step by step programme designed to help you reach your goals in pole/aerial hoop, flexibility and strength at home

  • Personalised plan We'll create a plan around your current availability and continue to work with you on updating your plan as and when you need to ensure it's always realistic and achievable. 

  • Pre-recorded Lessons and Live Support 

Aerial Hoop Tricks Book

Tricks are broken down step by step 

Available in sizes A5 and A4 or as a PDF Download

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