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Mastering the Foundations and Building Strength
Developing your Pole Skills and Increasing Flexibility.
Filling in the Gaps - Pole Flow - Pole Circuits
Fun for all Members.
Creating Healthy Eating Habits to Aid Pole Progress
A-Z Tutorials - Pick & Choose
Body Blast Lessons Core Blast Lessons Front Splits 12 week course Bridge 12 week course
Goal Specific Programmes. Chopper, Shoulder Mount, Ayesha, Iron X
Foundations - everything you need to get started!
Developmental - progressing your skills from foundations.
Creativity - covering mini workshops and the weird and wonderful
Pole Flow - Jade Strugnell
PPA Books & Downloads
Building strength and stamina with on and off the pole exercises.
Aerial Hoop Lessons in a progressional and levelled format
Goal Specific Programmes
Aerial Hoop Trick & Combo Tutorials - Pick And Choose The Moves You Want To Do.
Heels - Pole Choreography with Suz
12 week courses to get flexi
Building confidence in teaching, one step at a time
Training for team members of PPA
Mission 500 crazy memberships - one of a kind
Helping you make money and feel good helping others