Foundation Pole Lessons and Strength Building. (Master the Chopper/Shoulder Mount & Ayesha & Core/Body Blast)
Developmental Pole Trick Lessons & Flexibility (Splits + Back & Shoulders)
Creative Pole Trick Lessons & Pole Flow
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Challenges and events for PPA members
Foundations - everything you need to get started!
Developmental - progressing your skills from foundations.
Creativity - covering mini workshops and the weird and wonderful
Pole Flow - Jade Strugnell
Body Blast Lessons Core Blast Lessons Front Splits 12 week course Bridge 12 week course
Goal Specific Programmes. Chopper, Shoulder Mount, Ayesha
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Pole Trick & Combo Tutorials - Pick And Choose The Moves You Want To Do.
PPA Books & Downloads
Aerial Hoop Lessons in a progressional and levelled format
Goal Specific Programmes
Aerial Hoop Trick & Combo Tutorials - Pick And Choose The Moves You Want To Do.
Heels - Pole Choreography with Suz
Building confidence in teaching, one step at a time
Mission 500 crazy memberships - one of a kind
Building strength and stamina with on and off the pole exercises.
12 week courses to get flexi
Helping you make money and feel good helping others