£97.00 GBP

PS. HERE'S A ONE-TIME OFFER YOU CAN PAIR WITH YOUR POLE FITNESS PURCHASE! 💪 ONLY £12

'Pole Conditioning Book PDF - Your Ultimate Strength & Flexibility Guide for Pole Fitness! 📖'

Want to make the most out of your pole fitness journey, not just with the amazing product you've just purchased, but with the ultimate strength and flexibility guide as well? #winwin

If so, it’s time to build strength faster and progress with confidence by using the Pole Conditioning Book PDF. With 270+ pages packed with on- and off-the-pole exercises, this guide will help you develop the essential strength and flexibility needed to nail advanced moves like the Chopper, Shoulder Mount, and Ayesha.

This book is laid out in levels (Beginner to Advanced) to guide you through a step-by-step conditioning plan that will transform your pole performance.

Simply follow the progressional workouts and watch your strength grow, without having to guess which exercises you need!

{+ Includes Front Splits and Back & Shoulder stretch routines, plus expert guidance from our most popular online courses!}

PS. This exclusive offer is only available right now during checkout—grab it for just £12 before it’s gone! 💪

Higher Intermediate Pole Lessons - Creativity

Get Creative with the Higher Intermediate - Creativity Course!

Looking to unleash your creativity on the pole? The Higher Intermediate - Creativity course offers alternative mini-workshops designed to push your skills and inspire you to craft unique combos and routines. These lessons are perfect for those who have mastered the basics and are ready to experiment with new shapes and movements.

What you'll get:

  • Advanced Creative Techniques: Explore long combos, weird & wonderful tricks, and reverse grab steps to unlock new levels of creativity in your pole routines.
  • Dynamic Moves & Combos: Master exciting moves like those from an extended Butterfly, mini combos, and pole handstands, giving your practice a fresh and artistic touch.
  • Freedom to Innovate: These lessons encourage you to explore your own style and add personal flair to your pole fitness, making every routine uniquely yours.

If you have a strong foundation and are confident with your inverts, this course is perfect for sparking your creative side and taking your pole fitness to new artistic heights.

Start today! Lifetime access ensures you can return to these workshops whenever inspiration strikes.

Disclaimers:
A strong, safe invert is required. Completion of the Foundation and Developmental courses is highly recommended. Progress depends on individual creativity and practice.