£97.00 GBP

PS. HERE'S A ONE-TIME OFFER YOU CAN PAIR WITH YOUR POLE FITNESS PURCHASE! 💪 ONLY £12

'Pole Conditioning Book PDF - Your Ultimate Strength & Flexibility Guide for Pole Fitness! 📖'

Want to make the most out of your pole fitness journey, not just with the amazing product you've just purchased, but with the ultimate strength and flexibility guide as well? #winwin

If so, it’s time to build strength faster and progress with confidence by using the Pole Conditioning Book PDF. With 270+ pages packed with on- and off-the-pole exercises, this guide will help you develop the essential strength and flexibility needed to nail advanced moves like the Chopper, Shoulder Mount, and Ayesha.

This book is laid out in levels (Beginner to Advanced) to guide you through a step-by-step conditioning plan that will transform your pole performance.

Simply follow the progressional workouts and watch your strength grow, without having to guess which exercises you need!

{+ Includes Front Splits and Back & Shoulder stretch routines, plus expert guidance from our most popular online courses!}

PS. This exclusive offer is only available right now during checkout—grab it for just £12 before it’s gone! 💪

Advanced Pole Lessons - Developmental

Refine Your Pole Skills with the Advanced - Developmental Course!

Take your advanced pole fitness skills even further with our Advanced - Developmental course. Building on everything you've learned in the previous levels, this course focuses on refining your technique with new grips, transitions, and variations, helping you achieve flawless lines and powerful movements.

What you'll get:

  • Advanced Grips & Variations: Master challenging moves like the Handspring, Twisted Sister, and Twisted Monkey, pushing your skills and strength to new levels.
  • Polished Lines & Transitions: Focus on clean lines and smooth transitions, ensuring your pole work looks effortless and professional.
  • Dynamic Combos: Expand your repertoire with exciting combos and grips, including Grip Switches and the stunning No Hand Jade, giving your pole routines an impressive edge.

This course is perfect for those who have completed the Foundation and Developmental courses from Beginner through Higher Intermediate and are ready to refine their advanced skills.

Start today! With lifetime access, you can revisit these lessons anytime as you continue to develop and perfect your pole work.

Disclaimers:
Completion of Foundation and Developmental courses from Beginner through Higher Intermediate is recommended. Individual progress will vary based on practice and consistency.