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PS. HERE'S A ONE-TIME OFFER YOU CAN PAIR WITH YOUR POLE FITNESS PURCHASE! 💪 ONLY £12

'Pole Conditioning Book PDF - Your Ultimate Strength & Flexibility Guide for Pole Fitness! 📖'

Want to make the most out of your pole fitness journey, not just with the amazing product you've just purchased, but with the ultimate strength and flexibility guide as well? #winwin

If so, it’s time to build strength faster and progress with confidence by using the Pole Conditioning Book PDF. With 270+ pages packed with on- and off-the-pole exercises, this guide will help you develop the essential strength and flexibility needed to nail advanced moves like the Chopper, Shoulder Mount, and Ayesha.

This book is laid out in levels (Beginner to Advanced) to guide you through a step-by-step conditioning plan that will transform your pole performance.

Simply follow the progressional workouts and watch your strength grow, without having to guess which exercises you need!

{+ Includes Front Splits and Back & Shoulder stretch routines, plus expert guidance from our most popular online courses!}

PS. This exclusive offer is only available right now during checkout—grab it for just £12 before it’s gone! 💪

Higher Beginner Pole Lessons - Developmental

Advance Your Skills with the Higher Beginner - Developmental Course!

Ready to take the next step in your pole fitness journey? Our Higher Beginner - Developmental course builds on the foundations you’ve mastered, offering new moves, grips, and transitions that will challenge and refine your skills.

What you'll get:

  • Advanced Moves & Transitions: Learn exciting new moves such as the Figurehead, Extended Genie, Seated Knot, and Trapped Pencil, expanding your pole repertoire.
  • Focus on Form & Precision: Improve your lines and transitions, ensuring your pole work is polished and professional-looking as you progress to more advanced techniques.
  • Strength & Confidence: Conditioning exercises and warm-ups designed to keep you strong and flexible as you take on more challenging moves like the Floor Plank and Triangle Sit.

This course is ideal for those who have completed the Beginner and Higher Beginner Foundation courses and are ready to further enhance their pole skills.

Start today! Lifetime access allows you to revisit and perfect these moves at your own pace.

Disclaimers:
This course is recommended after completing the Beginner & Higher Beginner Foundation courses. Individual progress will depend on dedication and consistency.