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PS. HERE'S A ONE-TIME OFFER YOU CAN PAIR WITH YOUR POLE FITNESS PURCHASE! 💪 ONLY £12

'Pole Conditioning Book PDF - Your Ultimate Strength & Flexibility Guide for Pole Fitness! 📖'

Want to make the most out of your pole fitness journey, not just with the amazing product you've just purchased, but with the ultimate strength and flexibility guide as well? #winwin

If so, it’s time to build strength faster and progress with confidence by using the Pole Conditioning Book PDF. With 270+ pages packed with on- and off-the-pole exercises, this guide will help you develop the essential strength and flexibility needed to nail advanced moves like the Chopper, Shoulder Mount, and Ayesha.

This book is laid out in levels (Beginner to Advanced) to guide you through a step-by-step conditioning plan that will transform your pole performance.

Simply follow the progressional workouts and watch your strength grow, without having to guess which exercises you need!

{+ Includes Front Splits and Back & Shoulder stretch routines, plus expert guidance from our most popular online courses!}

PS. This exclusive offer is only available right now during checkout—grab it for just £12 before it’s gone! 💪

Intermediate Pole Lessons - Developmental

Refine Your Pole Skills with the Intermediate - Developmental Course!

Ready to push your pole fitness skills even further? The Intermediate - Developmental course is designed to help you build on your existing foundation with more advanced grips, transitions, and variations that will elevate your pole work to the next level.

What you'll get:

  • Advanced Techniques & Transitions: Take on more complex moves like the Dropped Pike, Floating Straddle, and Inverted Teddy, expanding your skill set and adding versatility to your routines.
  • Focus on Form & Precision: Perfect your lines and polish your transitions to make your pole work look smooth and graceful, with expert tips for refining every move.
  • New Dynamic Moves: Master exciting tricks like the Twisted Jasmine, Pistol, and Duchess, ensuring your pole practice continues to challenge and inspire you.

This course is ideal for students who have completed the previous Foundation and Developmental courses, and are ready to explore even more advanced techniques.

Start today! Enjoy lifetime access and revisit these lessons whenever you need to fine-tune your moves.

Disclaimers:
Recommended after completing the Beginner, Higher Beginner, and Intermediate Foundation courses. Individual progress will depend on consistency and practice.