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PS. HERE'S A ONE-TIME OFFER YOU CAN PAIR WITH YOUR POLE FITNESS PURCHASE! 💪 ONLY £12

'Pole Conditioning Book PDF - Your Ultimate Strength & Flexibility Guide for Pole Fitness! 📖'

Want to make the most out of your pole fitness journey, not just with the amazing product you've just purchased, but with the ultimate strength and flexibility guide as well? #winwin

If so, it’s time to build strength faster and progress with confidence by using the Pole Conditioning Book PDF. With 270+ pages packed with on- and off-the-pole exercises, this guide will help you develop the essential strength and flexibility needed to nail advanced moves like the Chopper, Shoulder Mount, and Ayesha.

This book is laid out in levels (Beginner to Advanced) to guide you through a step-by-step conditioning plan that will transform your pole performance.

Simply follow the progressional workouts and watch your strength grow, without having to guess which exercises you need!

{+ Includes Front Splits and Back & Shoulder stretch routines, plus expert guidance from our most popular online courses!}

PS. This exclusive offer is only available right now during checkout—grab it for just £12 before it’s gone! 💪

Higher Beginner Pole Lessons - Foundations

Take Your Pole Fitness Higher with the Higher Beginner - Foundation Course!

Ready to elevate your pole fitness journey? Our Higher Beginner - Foundation course is designed to help you build strength and confidence while getting higher up the pole. This next step in your progression offers a range of new moves and tricks to challenge you and refine your skills.

What you'll get:

  • A 12-Week Structured Program: Learn key higher beginner moves like the Basic Climb, Juliet Spin, Hood Ornament, and Star Gazer, giving you the tools to confidently ascend the pole.
  • Strength & Conditioning: Build full-body strength with conditioning exercises, warm-ups, and cool-downs to support your pole work and help you reach new heights.
  • Master High-Flying Combos: Combine moves like the Shooting Star and Reverse Handstand Crucifix to create smooth, high-flying routines that showcase your progress.

If you're ready to take your pole fitness to new heights, this course will provide the perfect challenge and opportunity to develop your skills further.

Start today! Enjoy lifetime access to this course and revisit lessons whenever you need a refresher.

Disclaimers:
Progress depends on individual fitness levels and commitment. Results may vary.