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PS. HERE'S A ONE-TIME OFFER YOU CAN PAIR WITH YOUR POLE FITNESS PURCHASE! 💪 ONLY £12

'Pole Conditioning Book PDF - Your Ultimate Strength & Flexibility Guide for Pole Fitness! 📖'

Want to make the most out of your pole fitness journey, not just with the amazing product you've just purchased, but with the ultimate strength and flexibility guide as well? #winwin

If so, it’s time to build strength faster and progress with confidence by using the Pole Conditioning Book PDF. With 270+ pages packed with on- and off-the-pole exercises, this guide will help you develop the essential strength and flexibility needed to nail advanced moves like the Chopper, Shoulder Mount, and Ayesha.

This book is laid out in levels (Beginner to Advanced) to guide you through a step-by-step conditioning plan that will transform your pole performance.

Simply follow the progressional workouts and watch your strength grow, without having to guess which exercises you need!

{+ Includes Front Splits and Back & Shoulder stretch routines, plus expert guidance from our most popular online courses!}

PS. This exclusive offer is only available right now during checkout—grab it for just £12 before it’s gone! 💪

Higher Intermediate Pole Lessons - Foundations

Elevate Your Pole Skills with the Higher Intermediate - Foundation Course!

Are you ready to enhance your pole skills while going upside down? The Higher Intermediate - Foundation course takes you further up the pole, introducing you to more advanced tricks and combinations that will push your limits and build your strength.

What you'll get:

  • Master Advanced Inverted Moves: Learn key moves such as the Brass Monkey, Extended Butterfly, and Deadlift Chopper to increase your control and confidence upside down.
  • Build Strength & Flexibility: Strengthen your body with targeted conditioning, warm-ups, and cool-downs to ensure you're prepared for these challenging moves.
  • High-Flying Combos: Perfect exciting combos like the Open Allegra, 1 Hand Caterpillar, and Hangglider, adding new dimensions to your pole routines.

If you’re ready to take your pole fitness to a higher level, this course offers the perfect mix of challenge and progression.

Start today! Lifetime access means you can return to these lessons anytime to master these moves at your own pace.

Disclaimers:
This course is recommended for those who have completed the previous Foundation courses. Progress will depend on individual strength and consistency.