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PS. HERE'S A ONE-TIME OFFER YOU CAN PAIR WITH YOUR POLE FITNESS PURCHASE! 💪 ONLY £12

'Pole Conditioning Book PDF - Your Ultimate Strength & Flexibility Guide for Pole Fitness! 📖'

Want to make the most out of your pole fitness journey, not just with the amazing product you've just purchased, but with the ultimate strength and flexibility guide as well? #winwin

If so, it’s time to build strength faster and progress with confidence by using the Pole Conditioning Book PDF. With 270+ pages packed with on- and off-the-pole exercises, this guide will help you develop the essential strength and flexibility needed to nail advanced moves like the Chopper, Shoulder Mount, and Ayesha.

This book is laid out in levels (Beginner to Advanced) to guide you through a step-by-step conditioning plan that will transform your pole performance.

Simply follow the progressional workouts and watch your strength grow, without having to guess which exercises you need!

{+ Includes Front Splits and Back & Shoulder stretch routines, plus expert guidance from our most popular online courses!}

PS. This exclusive offer is only available right now during checkout—grab it for just £12 before it’s gone! 💪

Higher Intermediate Pole Lessons - Developmental

Advance Your Pole Skills with the Higher Intermediate - Developmental Course!

Ready to take your pole fitness to the next level? The Higher Intermediate - Developmental course builds on the foundation you’ve laid, introducing new variations of familiar moves and pushing your skills further with creative, dynamic techniques.

What you'll get:

  • Exciting Move Variations: Master advanced tricks like the Brass Monkey Split, Suicide Spin, Fire Straddle, and more, adding versatility and depth to your pole repertoire.
  • Comprehensive Training Structure: Each session includes a warm-up, conditioning, recap, new tricks, combos, and a cool-down, ensuring your body is prepared and strengthened for the challenges ahead.
  • Innovative Combos & Transitions: Learn dynamic combinations like Leg Switches and the Organ Keeper, helping you create more complex and fluid routines.

This course is ideal for those who have completed the Foundation levels and are looking to refine their skills with new variations and combos.

Start today! Gain lifetime access to this course and revisit lessons as you continue to progress.

Disclaimers:
Recommended for students who have completed the Foundation courses. Progress depends on individual consistency and strength.