£97.00 GBP

PS. HERE'S A ONE-TIME OFFER YOU CAN PAIR WITH YOUR POLE FITNESS PURCHASE! 💪 ONLY £12

'Pole Conditioning Book PDF - Your Ultimate Strength & Flexibility Guide for Pole Fitness! 📖'

Want to make the most out of your pole fitness journey, not just with the amazing product you've just purchased, but with the ultimate strength and flexibility guide as well? #winwin

If so, it’s time to build strength faster and progress with confidence by using the Pole Conditioning Book PDF. With 270+ pages packed with on- and off-the-pole exercises, this guide will help you develop the essential strength and flexibility needed to nail advanced moves like the Chopper, Shoulder Mount, and Ayesha.

This book is laid out in levels (Beginner to Advanced) to guide you through a step-by-step conditioning plan that will transform your pole performance.

Simply follow the progressional workouts and watch your strength grow, without having to guess which exercises you need!

{+ Includes Front Splits and Back & Shoulder stretch routines, plus expert guidance from our most popular online courses!}

PS. This exclusive offer is only available right now during checkout—grab it for just £12 before it’s gone! 💪

Beginner Pole Lessons - Developmental

Elevate Your Skills with Beginner Pole Lessons - Developmental!

Take your pole fitness journey to the next level with our 12-week Beginner Pole Lessons - Developmental course. Building on the foundation you’ve already mastered, this course is designed to refine your skills and elevate your performance with new grips, transitions, and a focus on making your lines smoother and more polished.

What you'll get:

  • Advanced Techniques & Transitions: Build on what you learned in the Foundation course with new moves like the Diamond Wrist Seat, Reverse Pivot, Basic Mermaid Spin, and more!
  • Improved Flow & Style: Learn to transition between moves with precision and grace, making your pole work look more fluid and professional.
  • Emphasis on Form: Focus on creating clean, beautiful lines that will elevate the aesthetic of your pole performance.

If you’ve completed the Foundation course and are ready to push your skills even further, this is the perfect next step. Continue your pole fitness journey and experience the excitement of mastering new challenges!

Start today! Gain lifetime access to this developmental course and keep advancing at your own pace.

Disclaimers:
This course is recommended after completing the Foundation course. Results will vary based on individual progress and commitment.