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PS. HERE'S A ONE-TIME OFFER YOU CAN PAIR WITH YOUR POLE FITNESS PURCHASE! 💪 ONLY £12

'Pole Conditioning Book PDF - Your Ultimate Strength & Flexibility Guide for Pole Fitness! 📖'

Want to make the most out of your pole fitness journey, not just with the amazing product you've just purchased, but with the ultimate strength and flexibility guide as well? #winwin

If so, it’s time to build strength faster and progress with confidence by using the Pole Conditioning Book PDF. With 270+ pages packed with on- and off-the-pole exercises, this guide will help you develop the essential strength and flexibility needed to nail advanced moves like the Chopper, Shoulder Mount, and Ayesha.

This book is laid out in levels (Beginner to Advanced) to guide you through a step-by-step conditioning plan that will transform your pole performance.

Simply follow the progressional workouts and watch your strength grow, without having to guess which exercises you need!

{+ Includes Front Splits and Back & Shoulder stretch routines, plus expert guidance from our most popular online courses!}

PS. This exclusive offer is only available right now during checkout—grab it for just £12 before it’s gone! 💪

Advanced Pole Lessons - Foundations

Take Your Skills to New Heights with the Advanced - Foundation Course!

Ready to push your pole fitness to the ultimate level? Our Advanced - Foundation course is designed to challenge and elevate your abilities, introducing you to high-level moves and tricks that will transform your pole journey. This course is perfect for those looking to master advanced techniques and build unstoppable strength.

What you'll get:

  • Master High-Level Tricks: Learn advanced moves like the 1 Hand Butterfly, Meathook, Iguana Mount, and Broken Doll, pushing your strength, balance, and control.
  • Full-Body Conditioning: Strengthen your body with targeted warm-ups, conditioning, and cool-downs designed to support these powerful moves and prevent injury.
  • Polish Advanced Combos: Perfect your transitions and combos, including the iconic Straight Edge (Inverted Pencil), adding finesse and fluidity to your pole practice.

For best results, we recommend pairing this course with the ‘Master Ayesha’ training to ensure you have the core strength and control needed to conquer these advanced moves.

Start today! Enjoy lifetime access and continue perfecting your advanced pole skills at your own pace.

Disclaimers:
This course is designed for advanced students. Pairing with core training is highly recommended. Individual progress may vary based on strength and experience level.