Online Membership - Off the pole
For those who don't have a pole or aerial hoop at home but want to build strength and flexibility
Access follows-along workouts and flexibility lessons so you don't have to figure out what to do.
Pick and choose from a range of pre-recorded lessons to suit you
Online Membership - perfect to pick and choose from.
Levelled Pole Lessons - Structured foundation lessons to help you get started.
Pole Tricks, Combos and Conditioning - Continue to expand your knowledge.
Strength and flexibility- Build your strength and challenge your ability to aid further progression.
Online Membership - Structured plan already laid out
X3 Modules - Foundations, Developmental and Creativity. Includes pole, strength/conditioning and flexibility
Coaching Feedback - get personal feedback on your videos if you get stuck or just want to make sure you're doing it right.
Accountability- Need someone to check on you to make sure you are training each week? We'll do that for you! (Totally optional)