Building confidence in teaching, one step at a time
Everything you need to make massive pole progress
Aerial Hoop Lessons in a progressional and levelled format
Follow along lessons - Front Splits, Back and Shoulder Flexibility & Core/Body Blast Workouts
Structured follow along Pole Lessons released weekly. Levelled Beginner to Higher Intermediate
Goal Specific Programmes
Build strength without pole/hoop at home
Register for upcoming live zoom lessons here
Pole Trick & Combo Tutorials - Pick And Choose The Moves You Want To Do.
Aerial Hoop Trick & Combo Tutorials - Pick And Choose The Moves You Want To Do.
Structured follow along Aerial Hoop Lessons released weekly. Levelled Beginner to Higher Intermediate
Ultimate Pole Progressional Lessons.
Pole Magic & Bonuses
Step by step guides to help you succeed
12 Week Course - Follow along lessons to increase flexibility in back and shoulders
12 Week Follow Along Lessons
Heels - Pole Choreography with Suz