Strong & Flexi
Each course consists of 24 lessons in total, with 2 lessons to be completed each week for 12 consecutive weeks. Each session is unique, allowing you to simply click play and follow along.
Strong & Flexi
Off the Pole Workouts
Boost your strength with our dynamic off-pole workouts. Join our follow-along sessions using bodyweight, hand weights, resistance bands, and a fit ball for a fun and challenging experience.
JOIN 1000'S OF POLE ENTHUSIASTS THAT HAVE FOLLOWED OUR TRAININGS!
1. Choose Option
2. Sign Up Today
3. Access Lessons Right Away
Yes, you will need to cancel your current subscription or message us and we can sort it for you.
Aerial Hoop is included in the VIP Intensive as standard.
Or you can add Aerial Hoop to your monthly Pole Intensive Membership
The extra content is as follows
Structured Aerial Hoop Lessons
Aerial Hoop Galore - individual tricks, conditioning and combos
Master The Pike Mount Training
Both Pole & Hoop Intensive £47 per month
If you are already a member they'll be the same. You will just see all the extra sections on your portal once you have purchased.
This membership if for you to create your own plan. If you would like a plan already laid out on what we believe is the best order to progress, you need the Ultimate Progression Programme - Click Here
ⓒ All Rights Reserved By Pole Power Academy
This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.